Welcome

Thank you for stopping by, I’m so glad you found me and this online community! Please take some time to check out the site, learn about the Nutrition Doula mission, follow the Nutrition Doula on social media, and most importantly – leave me some feedback! I would love to hear about what topics you find helpful and what you want to hear more about.

To set up a free health and nutrition consultation, please contact me. I can’t wait to hear from you.

~Alasen

“I’ve definitely lost weight, increased nutrition knowledge and have cooked healthier. My husband has jumped onboard with me as well.

I know so much more about food than before I began. I am looking much more to food as fuel and a way to be around for a long while with my kids!”

Review from K, Mom of 2

“I had no idea how much nutrition changes would help my marriage as well! My husband is thrilled that we are cooking at home now. I think [this program is] great for someone looking to take the next step in their nutrition journey.”

~M. a brand new mom

Improve More Than Your Diet!